Training: Have you every been told you have any strange ailment which may be related to running?  (Such as abnormal white blood count, low blood pressure?)  Lets start to document these.  E-mail me. Thanks.   

Websites with Good Training Information

• Explaining VO2 Max
• Lactate Threshold
• Running efficiency and performance
• Effect of training on physiology
• Matching training to physiological changes
• Even pacing
• Training principles explained
• Predicting race times based on 5K times
• Glycerol in endurance events
• Bone Health in Female Runners Intervention Trial (B-FIT)
• Jeff Galloway's Running
• Hal Higdon's Marathon Training Guide
• A good overall site for running
• Coacher's Education, for coaches

Training Articles Archive

• The Scientific Runner
  
• Overtraining and Injury Prevention
  
• The Price of Success
  
• Nutrition
  
• Hyponathremia
  
• Iron Deficiencies in runners